YMCA Level 2 Diploma in Health, Fitness, and Exercise Instruction

UPDATED 20160713 09:41:36

This qualification is aimed at students who want to work in the health and fitness industry and is the industry required qualification for working in a gym. What will I Study: Whilst studying this course you will acquire knowledge and understanding of: . . Anatomy and physiology covering the heart and circulatory system, the respiratory system, structure and function of the skeleton, musculoskeletal system, postural and core stability, the nervous and energy systems and their relation to exercise. How to maintain health, safety and welfare in a variety of fitness environments, including the safeguarding of children and vulnerable adults. How to communicate with clients effectively and motivate clients to adhere to an exercise programme. Employment law, industry specific legislation and procedures that apply to their jobs. The subsectors that make up the active leisure and learning sector . An understanding of the principles of customer service. An understanding of the benefits of a balanced diet and its contribution to a healthy lifestyle. How to plan and prepare group exercise sessions. How to programme a variety of safe and effective exercise sessions for a range of clients. How to instruct a variety of exercise sessions . English and/or Maths What can I do after the course: This course is a mandatory prerequisite for anyone wishing to study Level 3 Certificate in Personal Training. It can also lead to further level 3 study of sport and/or employment.

Course information

Name: YMCA Level 2 Diploma in Health, Fitness, and Exercise Instruction Qualification title: Diploma in Health, Fitness, and Exercise Instruction (QCF) Qualification type: Assessment Awarding YMCA Awards Created 20160713 09:41:36 Updated 20160713 09:41:36

Entry requirements

None

Provider

WALTHAM FOREST COLLEGE
Further Education
info@waltham.ac.uk
020 8501 8501
http://www.waltham.ac.uk

Address

Forest Road Town: WALTHAMSTOW County:London