For beginners this is a gentle lead into learning basic stretches and postures leading to flexibility and strength for clients of Headway in Thanet., This course is for anybody interested in learning yoga basics or improving basic yoga practice further in a mixed group. Anyone with a pre-existing medical condition should seek advice from their GP before exercising. Disabilities do not preclude you from experiencing the benefits of gentle yoga but if you think your disability may affect your learning in the classroom, please speak to us in confidence as soon as possible. We will discuss options with you and do our best to provide the support you would like., , Please take a moment to consider the list below. If you have suffered from any of the conditions listed, please check with a medical practitioner whether it is suitable for you to undertake an exercise programme and bring a referral letter from your doctor to your tutor. If you have not checked, or if it is not suitable, please do not participate in this class., - Do you ever have pains in your chest?, - Have you had any operations or injuries in the last year?, - Do you often feel faint or have spells of dizziness?, - Are you receiving medication for any condition?, - Do you have high blood pressure?, - Do you have a bone or joint problem, such as Arthritis, Osteoporosis, Back or knee, problems? ,
Name: CRP - Chair-based Zumba for Headway Qualification title: Non regulated Community Learning provision, Sport, Leisure and Recreation Qualification type: Assessment Awarding Generic award - no awarding body Created 20160712 11:13:58 Updated 20160712 11:13:58
Please wear comfortable clothing. Equipment required Please wear comfortable clothing.
Kent Training and Apprenticeship Service / Kent Adult Education (Community Learning and Skills)
adult.education@kent.gov.uk
0845 606 5606
http://www.kent.gov.uk/adulted
Head Office
College Road
Town:
Sittingbourne
County:Kent
Title: Non regulated Community Learning provision, Sport, Leisure and Recreation Qualification: Non regulated Community Learning provision, Sport, Leisure and Recreation Classification: Leisure, Travel and Tourism