Pilates

UPDATED 20160613 07:57:34

The Pilates technique offers a unique method of body control and conditioning - stretching and strengthening the muscles while improving flexibility, posture and alignment, concentration, co-ordination, balance and relaxation skills. The primary focus is on strengthening the central core and using the abdominals to control movements. This is ideal as a preventative to back problems and helpful for anyone suffering from back pain.

Course information

Name: Pilates Qualification title: Non regulated Community Learning provision, Sport, Leisure and Recreation Qualification type: Assessment Various Awarding Generic award - no awarding body Created 20160613 07:57:34 Updated 20160613 07:57:34

Entry requirements

None

Provider

SOMERSET SKILLS & LEARNING CIC
n/a

Address

Corams Lane Town: Wellington

Learning aims

Title: Non regulated Community Learning provision, Sport, Leisure and Recreation Qualification: Non regulated Community Learning provision, Sport, Leisure and Recreation Classification: Leisure, Travel and Tourism

Other courses

Diploma In Hairdressing Level 2 Diploma in Women's Hairdressing (QCF)
OLDHAM COLLEGE
OLDHAM
Diploma in Fabrication and Welding Practice FL3 - QCF Diploma in Fabrication and Welding Practice (QCF)
MID CHESHIRE COLLEGE
Northwich
EAL Perf Eng Ops L2 (Contract TNT) Non regulated provision, Level 2, Engineering
South Tyneside College
South Shields
Crafty Crochet(Funded by Staffs County Council) Non regulated Community Learning provision, Crafts, Creative Arts and Design
South Staffordshire College
Cannock
Guitar - Blues without Boundaries Non regulated Community Learning provision, Performing Arts
Kent Training and Apprenticeship Service / Kent Adult Education (Community Learning and Skills)
Sittingbourne
Watercolour - drawing from nature - autumn colours Non regulated Community Learning provision, Crafts, Creative Arts and Design
ADULT LEARNING LEWISHAM
LEWISHAM