Units covered on the course include; anatomy and physiology including: the heart and circulatory system the respiratory system structure and function of the skeleton musculoskeletal system postural and core stability the nervous and energy systems and their relation to exercise how to maintain health, safety and welfare in a variety of fitness environments, including the safeguarding of children and vulnerable adults how to programme safe and effective exercise for a range of clients, the health benefits of physical activity and the importance of healthy eating how to communicate with clients effectively, and motivate clients to adhere to an exercise programme the skills and knowledge required to plan and prepare a gymbased exercise programme with apparently healthy adults both individuals and groups. This may include young people in the 1416 age range, provided they are part of a larger adult group. Client groups also covered are older adults, ante and postnatal clients and disabled clients provided the relevant contraindications and key safety guidelines are observed
Name: EXERCISE & FITNESS GYM INSTRUCTORS DIPLOMA LEVEL 2 (PART TIME) Qualification title: Certificate in Fitness Instructing (QCF) Qualification type: Assessment Awarding YMCA Awards Created 20160128 16:19:33 Updated 20160128 16:19:33
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Southport College
Further Education
guidance@southport-college.ac.uk
01704 500606
http://www.southport.ac.uk
Mornington Road Town: Southport County:Sefton
Title: Certificate in Fitness Instructing (QCF) Qualification: Certificate in Fitness Instructing (QCF) Classification: Leisure, Travel and Tourism