M08C06B: To consolidate your previous experience of Pilates and further develop core strength and movement co-ordination, increase range of movement at joints, flexibility and improve posture. This course is designed for those looking to improve and maintain a healthy lifestyle through physical activity or health awareness. This class is for both men and women who already have some experience of Pilates exercises. The class is suitable for all ages.
Name: Pilates - Advanced Qualification title: Non regulated Community Learning provision, Sport, Leisure and Recreation Qualification type: Assessment You will be asked to complete an Individual Learning Record (ILR) at the beginning of the course/workshop. The ILR is a way for you to identify your strengths, challenges and interests and set your own personal targets. This, in turn, will inform the tutor of your starting point and ensure you get the best out of your course. With your tutor you will revisit the ILR regularly so that progress and further actions can be discussed, agreed and recorded. Awarding Generic award - no awarding body Created 20151208 12:50:33 Updated 20151208 12:50:33
Please see the course information at https://www.aspiresussex.org.uk/course-details?cid=M08C06B Equipment required Please see the course information at https://www.aspiresussex.org.uk/course-details?cid=M08C06B
ASPIRE
enquiries@aspiresussex.org.uk
0345 6010161
https://www.aspiresussex.org.uk
ASPIRE SUSSEX LTD
MARLE PLACE, LEYLANDS ROAD
Town:
BURGESS HILL
County:WEST SUSSEX
Title: Non regulated Community Learning provision, Sport, Leisure and Recreation Qualification: Non regulated Community Learning provision, Sport, Leisure and Recreation Classification: Leisure, Travel and Tourism