This course aims to consolidate your Yoga practise with a variety of postures, breathing exercises and relaxation techniques. By the end of the course you should be able to practise two different breathing exercises, one warm up routine and perform a variety of poses including: the butterfly pose, the bridge pose and the cow face pose.
Name: YOGA MIXED ABILITY Qualification title: Non regulated Community Learning provision, Sport, Leisure and Recreation Qualification type: Assessment Awarding Generic award - no awarding body Created 20150826 15:34:12 Updated 20150826 15:34:12
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KINGSTON ADULT EDUCATION
Further Education
adult.education@kingston.gov.uk
020 8547 6875
http://www.kingston.gov.uk/adulteducation
King Charles Centre
Hollyfield Road
Town:
Surbiton
County:Surrey
Title: Non regulated Community Learning provision, Sport, Leisure and Recreation Qualification: Non regulated Community Learning provision, Sport, Leisure and Recreation Classification: Leisure, Travel and Tourism