This 10 week 'Kettlercise' course in Sittingbourne will enable students to use kettlebells to exercise and improve their health and fitness. This course is a mixed ability class; suitable for beginners, more experienced and advanced students. This 'Kettlercise' course is aimed at anyone interested in exercise, keep fit and maintaining an active, healthy lifestyle.
Name: Kettlercise Qualification title: Non regulated Community Learning provision, Sport, Leisure and Recreation Qualification type: Assessment Awarding Generic award - no awarding body Created 20150720 11:30:11 Updated 20150720 11:30:11
You will need supportive, comfortable clothing that allows ease of movement. Denim jeans, formal trousers, skirts or a dress are not suitable for this activity. You will be exercising in socks or bare feet. You may be advised not to take part if you are not dressed appropriately. Students can bring a mat to work on and may wish to bring a towel. Please bring water and avoid eating one and a half hours prior to exercising. Equipment required You will need supportive, comfortable clothing that allows ease of movement. Denim jeans, formal trousers, skirts or a dress are not suitable for this activity. You will be exercising in socks or bare feet. You may be advised not to take part if you are not dressed appropriately. Students can bring a mat to work on and may wish to bring a towel. Please bring water and avoid eating one and a half hours prior to exercising.
Kent Training and Apprenticeship Service / Kent Adult Education (Community Learning and Skills)
adult.education@kent.gov.uk
0845 606 5606
http://www.kent.gov.uk/adulted
Head Office
College Road
Town:
Sittingbourne
County:Kent
Title: Non regulated Community Learning provision, Sport, Leisure and Recreation Qualification: Non regulated Community Learning provision, Sport, Leisure and Recreation Classification: Leisure, Travel and Tourism