Sometime we can feel trapped between trying to please others and trying to please ourselves which can lead to feelings of anxiety, fear and withdrawal. On this course, you will learn more about your self-esteem, its impact on your daily life and simple techniques to help improve your well-being and increase your self-esteem. By the end of this course you should be able to... Reflect on the growth of your own self-esteem, Use behaviour that supports self-esteem, Practise powerful communication, Plan for high self-esteem. People who want to improve their well-being and increase their self-esteem.
Name: Boost your Self Esteem Qualification title: Non regulated Community Learning provision, Business Management Qualification type: Assessment Awarding Generic award - no awarding body Created 20150720 11:08:54 Updated 20150720 11:08:54
Handouts will be provided and you may with to bring a pen and paper to make notes. Equipment required Handouts will be provided and you may with to bring a pen and paper to make notes.
Kent Training and Apprenticeship Service / Kent Adult Education (Community Learning and Skills)
adult.education@kent.gov.uk
0845 606 5606
http://www.kent.gov.uk/adulted
Head Office
College Road
Town:
Sittingbourne
County:Kent
Title: Non regulated Community Learning provision, Business Management Qualification: Non regulated Community Learning provision, Business Management Classification: Business, Administration and Law