L08C21A: In a relaxed and enjoyable atmosphere, enjoy gentle exercise to music that will keep your joints healthy, muscles toned and mind active. Work at your own pace with safe exercises. Men and women who wish to increase their physical wellbeing and would like to pursue a preventative approach to health through gentle exercise.
Name: FITNESS - GENTLE EXERCISE - MIXED ABILITY Qualification title: Non regulated Community Learning provision, Sport, Leisure and Recreation Qualification type: Assessment You will be asked to complete an Individual Learning Record (ILR) at the beginning of the course/workshop. The ILR is a way for you to identify your strengths, challenges and interests and set your own personal targets. This, in turn, will inform the tutor of your starting point and ensure you get the best out of your course. With your tutor you will revisit the ILR regularly so that progress and further actions can be discussed, agreed and recorded. Awarding Generic award - no awarding body Created 20150618 13:53:38 Updated 20150618 13:53:38
As per Course Information at https://www.aspiresussex.org.uk/course-details?cid=L08C21A Equipment required As per Course Information at https://www.aspiresussex.org.uk/course-details?cid=L08C21A
ASPIRE
enquiries@aspiresussex.org.uk
0345 6010161
https://www.aspiresussex.org.uk
ASPIRE SUSSEX LTD
MARLE PLACE, LEYLANDS ROAD
Town:
BURGESS HILL
County:WEST SUSSEX
Title: Non regulated Community Learning provision, Sport, Leisure and Recreation Qualification: Non regulated Community Learning provision, Sport, Leisure and Recreation Classification: Leisure, Travel and Tourism