You will learn how to align your body in the poses to bring therapeutic benefit. You will be taught poses which strengthen the body and poses that help you relax.
Name: Yoga - iyengar - spring Qualification title: Non regulated Community Learning provision, Sport, Leisure and Recreation Qualification type: Assessment The course tutor will use a range of methods to assess progress on the course. These may include: Observation, completion of Individual Learning Plan which will be updated regularly, evaluation of work samples, question and answer sessions. Awarding Generic award - no awarding body Created 20140618 04:03:11 Updated 20140618 04:03:11
You may be asked to provide additional items for your course eg. yoga mat / blanket etc. Please do not purchase anything before your first session unless requested to do so. No liability can be accepted for expenses incurred for a course cancelled / altered at short notice. Equipment required You may be asked to provide additional items for your course eg. yoga mat / blanket etc. Please do not purchase anything before your first session unless requested to do so. No liability can be accepted for expenses incurred for a course cancelled / altered at short notice.
ADULT LEARNING LEWISHAM
adultlearning@lewisham.gov.uk
020 8314 3300
http://www.lewisham.gov.uk/adultlearning
2nd Floor Laurence House
1 Catford Road
Town:
LEWISHAM
County:GREATER LONDON
Title: Non regulated Community Learning provision, Sport, Leisure and Recreation Qualification: Non regulated Community Learning provision, Sport, Leisure and Recreation Classification: Leisure, Travel and Tourism