Restorative yoga

UPDATED 20170203 10:49:18

Using yoga postures to gently stretch. relax and refresh the body. Learn relaxation techniques that can be used in daily life to manage stress levels and improve wellbeing. Increase body awareness and work on balance using a combination of gentle yoga. s

Course information

Name: Restorative yoga Qualification title: Non regulated Community Learning provision, Sport, Leisure and Recreation Qualification type: Assessment The teaching will be a combination of demonstration. practice and group work. As this course is unaccredited informal methods of assessment will be used such as self-assessment. question and answer. discussion with your tutor. observation. Awarding Generic award - no awarding body Created 20170203 10:49:18 Updated 20170203 10:49:18

Entry requirements

You will be informed of any equipment requirements prior to starting the course. Equipment required You will be informed of any equipment requirements prior to starting the course.

Provider

ABINGDON AND WITNEY COLLEGE
Further Education
enquiry@abingdon-witney.ac.uk
01235 555585
http://www.abingdon-witney.ac.uk

Address

Wootton Road Town: ABINGDON County:Oxfordshire

Learning aims

Title: Non regulated Community Learning provision, Sport, Leisure and Recreation Qualification: Non regulated Community Learning provision, Sport, Leisure and Recreation Classification: Leisure, Travel and Tourism

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