Life can be stressful, and having a stammer can make it even more so. On this practical workshop you'll learn techniques and strategies from a range of approaches including mindfulness, acceptance and commitment therapy and cognitive behaviour therapy (CBT) to help you understand and manage your stress levels. This course runs on these dates: 15-16 February.
Name: Stress management for people who stammer Qualification title: Non regulated SFA formula funded provision, Entry Level, Nursing and Subjects and Vocations Allied to Medicine, 7 to 12 hrs, PW B Qualification type: No qualification Assessment Awarding Generic award - no awarding body Created 20170201 14:40:10 Updated 20170201 14:40:10
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CITY LIT
Further Education
infoline@citylit.ac.uk
020 7831 7831
http://www.citylit.ac.uk
1-10 Keeley Street Town: London
Title: Qualification: Classification: