S0805CC: The course will teach you how to maintain or improve your fitness levels through the effective and safe use of cardiovascular machines (eg stationary cycles, rowers, treadmills etc) and resistance equipment in a fitness suite. The classes themselves are progressive and you are always working at your own pace.
Name: FITNESS - FUN FIT HOUR - MIXED ABILITY Qualification title: Non regulated Community Learning provision, Sport, Leisure and Recreation Qualification type: Assessment Awarding Generic award - no awarding body Created 20170123 11:35:11 Updated 20170123 11:35:11
10 Equipment required 10
ASPIRE
enquiries@aspiresussex.org.uk
0345 6010161
https://www.aspiresussex.org.uk
ASPIRE SUSSEX LTD
MARLE PLACE, LEYLANDS ROAD
Town:
BURGESS HILL
County:WEST SUSSEX
Title: Non regulated Community Learning provision, Sport, Leisure and Recreation Qualification: Non regulated Community Learning provision, Sport, Leisure and Recreation Classification: Leisure, Travel and Tourism