S0819CD: Within each session there will be a warm up to prepare your body for exercise, which is followed by a warm up routine, ready for a low impact dance routine. A more energetic routine follows but this can be adapted for different fitness levels. Each session is then finished with a cool down.
Name: FITNESS - BODY MAINTENANCE - MIXED ABILITY Qualification title: Non regulated Community Learning provision, Sport, Leisure and Recreation Qualification type: Assessment Awarding Generic award - no awarding body Created 20170123 11:35:11 Updated 20170123 11:35:11
99 Equipment required 99
ASPIRE
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ASPIRE SUSSEX LTD
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County:WEST SUSSEX
Title: Non regulated Community Learning provision, Sport, Leisure and Recreation Qualification: Non regulated Community Learning provision, Sport, Leisure and Recreation Classification: Leisure, Travel and Tourism