L0806CE: There will be a period of cardiovascular exercise, which will include a fat burning workout. The exercises will be explained and demonstrated and are easy to follow. A further period of body conditioning follows which concentrates on toning the lower body. Some exercises will be performed on the floor.
Name: FITNESS - LEGS, BUMS AND TUMS Qualification title: Non regulated Community Learning provision, Sport, Leisure and Recreation Qualification type: Assessment Awarding Generic award - no awarding body Created 20170123 11:35:10 Updated 20170123 11:35:10
10 Equipment required 10
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Title: Non regulated Community Learning provision, Sport, Leisure and Recreation Qualification: Non regulated Community Learning provision, Sport, Leisure and Recreation Classification: Leisure, Travel and Tourism