GENTLE YOGA - TO KEEP AGILE

UPDATED 20170123 11:35:10

L0803CB: This pre-established course, hat welcomes new learners, will cover a wide range of postures to increase flexibility, strength and overall body awareness. The warm up that is included in every session will enable you to mobilise your joints. Special breathing techniques will also be taught to focus on improving the breathing, while the mind Yoga philosophy will be an integral part of each class adding to the overall understanding of the practice of Yoga

Course information

Name: GENTLE YOGA - TO KEEP AGILE Qualification title: Non regulated Community Learning provision, Sport, Leisure and Recreation Qualification type: Assessment Awarding Generic award - no awarding body Created 20170123 11:35:10 Updated 20170123 11:35:10

Entry requirements

10 Equipment required 10

Provider

ASPIRE
enquiries@aspiresussex.org.uk
0345 6010161
https://www.aspiresussex.org.uk

Address

ASPIRE SUSSEX LTD
MARLE PLACE, LEYLANDS ROAD Town: BURGESS HILL County:WEST SUSSEX

Learning aims

Title: Non regulated Community Learning provision, Sport, Leisure and Recreation Qualification: Non regulated Community Learning provision, Sport, Leisure and Recreation Classification: Leisure, Travel and Tourism

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