M08104CC: This course will cover; good postural alignment and how to use and control core and shoulder muscles to make daily tasks easier.
Name: PILATES - ON A CHAIR - MIXED ABILITY Qualification title: Non regulated Community Learning provision, Sport, Leisure and Recreation Qualification type: Assessment Awarding Generic award - no awarding body Created 20170123 11:35:02 Updated 20170123 11:35:02
10 Equipment required 10
ASPIRE
enquiries@aspiresussex.org.uk
0345 6010161
https://www.aspiresussex.org.uk
ASPIRE SUSSEX LTD
MARLE PLACE, LEYLANDS ROAD
Town:
BURGESS HILL
County:WEST SUSSEX
Title: Non regulated Community Learning provision, Sport, Leisure and Recreation Qualification: Non regulated Community Learning provision, Sport, Leisure and Recreation Classification: Leisure, Travel and Tourism