This course is suitable for anyone who has had difficulty sleeping.This course consists of a half day workshop, looking at: How sleep works and how it is most beneficial to us. What can affect our sleep patterns. How we can reduce the impact of those stimuli. What else we can do to improve our sleep. An opportunity to learn from each other about what has and has not worked.
Name: Getting a Good Night's Sleep Qualification title: Non regulated Community Learning provision, Health and Social Care Qualification type: Assessment All the materials will be provided by the trainers during the course. Awarding Generic award - no awarding body Created 20170112 13:18:17 Updated 20170112 13:18:17
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Richmond Adult Community College
Further Education
info@racc.ac.uk
020 8891 5907
http://www.racc.ac.uk
Parkshot Town: Richmond County:Surrey
Title: Non regulated Community Learning provision, Health and Social Care Qualification: Non regulated Community Learning provision, Health and Social Care Classification: Health, Public Services and Care