Learning that meditation is not just a practice in sitting and breathing but to recognize the particular state of mind that we wish to live from.Learning that meditation is not just a practice in sitting and breathing but to recognize the particular state of mind that we wish to live from. Recognizing our weaknesses and through the practice letting go of those potential harmful habits that are at the origin of stress and various health conditions. To bring this meditative practice to our daily living in order to become more honest more useful and positive to ourselves and others. Developing concentration and focus without interruption, bring an immediate sense of spaciousness and allows us to see the working of our mind more clearly.
Name: Mindfulness Meditation - Improvers Qualification title: Non regulated Community Learning provision, Nursing and Subjects and Vocations Allied to Medicine Qualification type: Assessment Assessment information not yet available Awarding Generic award - no awarding body Created 20170112 13:18:17 Updated 20170112 13:18:17
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Richmond Adult Community College
Further Education
info@racc.ac.uk
020 8891 5907
http://www.racc.ac.uk
Parkshot Town: Richmond County:Surrey
Title: Non regulated Community Learning provision, Nursing and Subjects and Vocations Allied to Medicine Qualification: Non regulated Community Learning provision, Nursing and Subjects and Vocations Allied to Medicine Classification: Health, Public Services and Care