If you are interested in personal health and wellbeing this is a great introductory short course for you! We will be exploring natural superfoods - each week we will focus on a different natural superfood and learn about it's form, properties and why it is so good for you. How you can incorporate it into your diet/life to support your personal health programme. There will be some tasting opportunities and much more!
Name: Nutrition: Super Foods Usage and benefits Qualification title: Non regulated provision, Entry Level, Health and Social Care Qualification type: Assessment The course consists of 5 weekly sessions which will include a range of activities and exploration. You will be finding out how you can add natural superfoods into your diet to support your own well-being (natural cleaning, vitality and health, anti-inflammatories, immune support, muscle development, hormone balance). Whilst there is no formal study or assessment you need to be open to trying new foods, learning new ways to prepare food and have an interest in your own well being and provide feedback if you have introduced them into your diet. Awarding Generic award - no awarding body Created 20170105 14:31:20 Updated 20170105 14:31:20
N/A Equipment required N/A
Strode's College
Further Education
info@strodes.ac.uk
01784437506
http://www.strodes.ac.uk
Strode's College,
High Street,
Town:
Egham,
County:Surrey
Title: Non regulated provision, Entry Level, Health and Social Care Qualification: Non regulated provision, Entry Level, Health and Social Care Classification: Health, Public Services and Care