This course combines meditation and movement work and informal mindfulness practices. The aim of the course is to reduce stress and learn to connect to the present moment through movement and body awareness.
Name: Mindfulness and Mediatation (Relaxation) Qualification title: Non regulated provision, Entry Level, Sport, Leisure and Recreation Qualification type: Assessment Daily practice of meditation will be recommended Awarding Generic award - no awarding body Created 20161220 16:09:26 Updated 20161220 16:09:26
N/A Equipment required N/A
Strode's College
Further Education
info@strodes.ac.uk
01784437506
http://www.strodes.ac.uk
Strode's College,
High Street,
Town:
Egham,
County:Surrey
Title: Non regulated provision, Entry Level, Sport, Leisure and Recreation Qualification: Non regulated provision, Entry Level, Sport, Leisure and Recreation Classification: Leisure, Travel and Tourism