Suitable for those with some experience of yoga, although new learners are also welcome.Improve your stamina, strength and flexibility. Learn relaxation techniques and reduce stress levels. If you have a yoga mat or blocks, please bring them. To perform a series of standing and seated postures, spinal twists, forward and back bends, inverted postures and relaxation techniques. Yes, with the agreement of the tutor. no
Name: Iyengar Yoga Qualification title: Non regulated Community Learning provision, Sport, Leisure and Recreation Qualification type: Assessment There will be continuous informal assessment throughout the course by observation and questions and answers. Awarding Generic award - no awarding body Created 20161220 10:21:11 Updated 20161220 10:21:11
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Bromley Adult Education College
enquiries@baec.ac.uk
n/a
Kentwood Centre
Kingsdale Road
Town:
Penge
County:London
Title: Non regulated Community Learning provision, Sport, Leisure and Recreation Qualification: Non regulated Community Learning provision, Sport, Leisure and Recreation Classification: Leisure, Travel and Tourism