Unimpressed with boring gym sessions? Fed up of huffing and puffing on a treadmill? Looking for a fun way to keep fit? Then come join our friendly Keep Fit Ladies Over 50 class! The class is designed to develop agility, flexibility and co-ordination. Each week you will be improving and maintaining fitness through low impact movement, dance and exercise. We ask that you wear loose clothing, tracksuit bottoms, t-shirt, and trainers. We also advise that you bring a bottle of water to keep hydrated during the class!
Name: Keep Fit Ladies Over 50 Qualification title: Non regulated Community Learning provision, Sport, Leisure and Recreation Qualification type: Assessment Awarding Generic award - no awarding body Created 20161215 12:44:14 Updated 20161215 12:44:14
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Heart of Worcestershire College
Further Education
01527 570020
http://www.howcollege.ac.uk
Osprey House
Albert Street
Town:
Redditch
County:Worcestershire
Title: Non regulated Community Learning provision, Sport, Leisure and Recreation Qualification: Non regulated Community Learning provision, Sport, Leisure and Recreation Classification: Leisure, Travel and Tourism