The course will cover basic principles of yoga through practice of posture work, breath work and relaxation. Yoga can help with physical strength, flexibility and mobility as well as reducing stress and discomfort and aiding feelings of relaxation.
Name: Beginners Yoga Qualification title: Non regulated Community Learning provision, Sport, Leisure and Recreation Qualification type: Assessment Awarding Generic award - no awarding body Created 20161129 10:41:57 Updated 20161129 10:41:57
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WORKERS EDUCATIONAL ASSOCIATION (WEA)
national@wea.org.uk
020 7426 3450
http://www.wea.org.uk
4 Luke Street Town: LONDON
Title: Non regulated Community Learning provision, Sport, Leisure and Recreation Qualification: Non regulated Community Learning provision, Sport, Leisure and Recreation Classification: Leisure, Travel and Tourism