Yoga improves co-ordination, strength and flexibility by moving every part of the body. It helps us move and breathe better, concentrate and relax. Classes are varied and fun. Students sit on chairs, with the option of standing sometimes.
Name: Exercise: Seated Yoga (Reaching Out) Qualification title: Non regulated Community Learning provision, Sport, Leisure and Recreation Qualification type: Assessment Awarding Generic award - no awarding body Created 20161129 10:40:58 Updated 20161129 10:40:58
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WORKERS EDUCATIONAL ASSOCIATION (WEA)
national@wea.org.uk
020 7426 3450
http://www.wea.org.uk
4 Luke Street Town: LONDON
Title: Non regulated Community Learning provision, Sport, Leisure and Recreation Qualification: Non regulated Community Learning provision, Sport, Leisure and Recreation Classification: Leisure, Travel and Tourism