Chair-based yoga You will undertake some basic Hatha YogaThis course is for all abilities and your tutor will agree an individualised plan to meet your specific development needs. The postures are broken down into simple movements, using the available equipment to enable those with physical difficulty to make the shape of part of the posture. Standing work will be adjacent to a wall for support where preferred. There is an emphasis on the feet and on lifting and opening the chest. To enrol on the Community courses please contact or visit the centres. This is a free course
Name: Chair Based Yoga St Pancras Community Centre Summer Qualification title: - Qualification type: No qualification Assessment Awarding - Created 20161118 14:58:16 Updated 20161118 14:58:16
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WESTMINSTER KINGSWAY COLLEGE
Further Education
courseinfo@westking.ac.uk
020 7963 418
http://www.westking.ac.uk/
Kings Cross Centre
211 Grays Inn Road
Town:
CITY OF LONDON
County:Greater London