This course is suitable for people who wish to learn and maintain their ;mindfulness skills. We will be exploring our current practice, and will be deepening our understanding of what ;mindfulness can offer us in terms of overall well-being. You will learn a variety of ways to meditate, and our focus will be on self-acceptance, kindness, compassion, and moving forward in a positive way. Each week will build on the previous week`s learning. You will learn through: Meditations; Discussions; Readings and teachings.
Name: Maintaining Mindfulness Practice Qualification title: - Qualification type: No qualification Assessment Tutors will give regular verbal and written feedback. You will be encouraged to set your own personal targets as part of this course. This is a non-accredited course and therefore there is no examination. Awarding - Created 20161110 15:34:51 Updated 20170111 15:21:09
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CENTRAL COLLEGE NOTTINGHAM
Further Education
enquiries@centralnottingham.ac.uk
0115 914 6414
http://www.centralnottingham.ac.uk
Maid Marian Way Town: Nottingham