Yoga: Sitting for Pranayama and Meditation

UPDATED 20161103 11:12:08

Lotus, Easy Pose, Fire Log, Burmese, Lord of the Fishes or Hero? What's your favorite seated posture? Find stillness and ease in this yoga workshop exploring the art of sitting. Includes relaxation, breathing and meditation.

Course information

Name: Yoga: Sitting for Pranayama and Meditation Qualification title: Non regulated SFA formula funded provision, Entry Level, Sport, Leisure and Recreation, 3 to 4 hrs, PW B Qualification type: No qualification Assessment Awarding Generic award - no awarding body Created 20161103 11:12:08 Updated 20161103 11:12:08

Entry requirements

None

Provider

CITY LIT
Further Education
infoline@citylit.ac.uk
020 7831 7831
http://www.citylit.ac.uk

Address

1-10 Keeley Street Town: London

Learning aims

Title: Qualification: Classification:

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