This inspiring and stimulating course is designed to introduce you to some easily applied, practical techniques that will help you gain greater self-awareness, feel more confident, more assertive and better able to relate to others.You will: Explore what confidence is and where it comes from and examine how to strengthen motivation Start to learn how to think like a confident person and how to overcome negative feelings Explore physical self-image and how to improve it You will learn some basic conversational tactics, how to recognise and develop emotional intelligence and its impact on confidence, happiness and peace of mindThis course will encourage you to increase your confidence and ability to make informed choices about personal and professional issues, helping to reduce social exclusion and isolation. This course is for complete beginners so you do not need any previous experience in the subject. You should have an interest in your own potential and what life has to offer. You will need to be prepared to take an active part in the sessions and to challenge some of your thoughts and beliefs. This course may be of particular help to you if you are on the verge of a life change, are looking for work or thinking of changing your career direction.You need to consider the type of information that you are prepared to share with others in the class. However, this is a skills development course and you may wish to talk to a Doctor or other professional before joining this class if you have particular issues that you need to explore. After completing Step 1, you will have gained some basic knowledge to enable you to continue your learning at Step 2.Other courses at the next level may be offered by Skills & Learning or other local providers.
Name: Confidence Building for Beginners - Step 1 Qualification title: Non regulated Community Learning provision, Preparation for Work Qualification type: Assessment There is no qualification or examination attached to this course. Your tutor will work with you to develop an Individual Learning Plan and review your progress against this throughout the length of the course. Awarding Generic award - no awarding body Created 20160916 14:13:58 Updated 20160916 14:13:58
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Skills&Learning; Bournemouth, Dorset and Poole
Academy 16-19 Converter
infopal@poole.gov.uk
01202 262300
http://www.skillsandlearningbdp.co.uk
Oakdale Centre
Wimborne Road
Town:
Poole
County:Dorset
Title: Non regulated Community Learning provision, Preparation for Work Qualification: Non regulated Community Learning provision, Preparation for Work Classification: Preparation for Life and Work