Mindfulness: an introduction

UPDATED 20160905 10:28:59

Mindfulness can help you live life more fully and manage stress and anxiety more effectively. Try some mindfulness meditation practices and be introduced to some of the principles underlying the approach.

Course information

Name: Mindfulness: an introduction Qualification title: Non regulated SFA formula funded provision, Entry Level, Foundations for Learning and Life, 5 to 6 hrs, PW A Qualification type: No qualification Assessment Awarding Generic award - no awarding body Created 20160905 10:28:59 Updated 20160905 10:28:59

Entry requirements

None

Provider

CITY LIT
Further Education
infoline@citylit.ac.uk
020 7831 7831
http://www.citylit.ac.uk

Address

1-10 Keeley Street Town: London