Discover the difference the Pilates system of movements can make to your life. Learn controlled movements and breathing patterns that will develop your core control, tone muscles and improve strength and posture. Ideal if you are new to Pilates or if you want to work at a more gentle level.
Name: Pilates matwork conditioning: beginners Qualification title: Non regulated SFA formula funded provision, Entry Level, Sport, Leisure and Recreation, 7 to 12 hrs, PW B Qualification type: No qualification Assessment Awarding Generic award - no awarding body Created 20160905 10:28:57 Updated 20160905 10:28:57
None
CITY LIT
Further Education
infoline@citylit.ac.uk
020 7831 7831
http://www.citylit.ac.uk
1-10 Keeley Street Town: London
Title: Qualification: Classification: