Stress management and relaxation

UPDATED 20160905 10:28:56

Discover some of the many different signs and symptoms of stress and learn techniques to relax both body and mind. Try some practical ways of dealing with stress, including movement, breathing techniques, visualisation and acupressure.

Course information

Name: Stress management and relaxation Qualification title: Non regulated SFA formula funded provision, Entry Level, Nursing and Subjects and Vocations Allied to Medicine, 7 to 12 hrs, PW B Qualification type: No qualification Assessment Awarding Generic award - no awarding body Created 20160905 10:28:56 Updated 20160905 10:28:56

Entry requirements

None

Provider

CITY LIT
Further Education
infoline@citylit.ac.uk
020 7831 7831
http://www.citylit.ac.uk

Address

1-10 Keeley Street Town: London

Learning aims

Title: Qualification: Classification:

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