You will learn exercises which strengthen, tone and increase flexibility through the body, understand basic anatomy and how the body works and how to follow and demonstrate an exercise sequence. You will work with others and practise basic skills.
Name: Personal skills - health workout Qualification title: - Qualification type: No qualification Assessment Observation, verbal feedback, student self-assessment, peer group interaction, completion of ILPs, practical group activities and worksheets. Photos and video. Awarding Generic award - no awarding body Created 20160824 10:39:32 Updated 20160824 10:39:32
An A4 folder to keep handouts and work sheets and create a portfolio of learning. Equipment required An A4 folder to keep handouts and work sheets and create a portfolio of learning.
ADULT LEARNING LEWISHAM
adultlearning@lewisham.gov.uk
020 8314 3300
http://www.lewisham.gov.uk/adultlearning
2nd Floor Laurence House
1 Catford Road
Town:
LEWISHAM
County:GREATER LONDON