The course will cover a wide range of yoga postures (asanas); we will work too on specific breathing techniques (pranayama), a meditation and a guided relaxation (yoga nidra). The course will adapt to the needs of the individual.
Name: Yoga and relaxation - 2 Qualification title: Non regulated SFA formula funded provision, Level 1, Sport, Leisure and Recreation, 21 to 44 hrs, PW B Qualification type: Assessment Awarding Generic award - no awarding body Created 20160822 12:25:40 Updated 20160822 12:25:40
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WORKERS EDUCATIONAL ASSOCIATION (WEA)
national@wea.org.uk
020 7426 3450
http://www.wea.org.uk
4 Luke Street Town: LONDON
Title: Non regulated SFA formula funded provision, Level 1, Sport, Leisure and Recreation, 21 to 44 hrs, PW B Qualification: Non regulated SFA formula funded provision, Level 1, Sport, Leisure and Recreation, 21 to 44 hrs, PW B Classification: Leisure, Travel and Tourism