Tai Chi and Health Qigong are forms of gentle exercise that can enhance general health and wellbeing by coordinating body movement and mental stimulation. The gentle movements energise the body without placing undue strain on joints or muscles. Practiced regularly it can relieve stress and tension, increasing a sense of wellbeing.
Name: Tai Chi & Health Qigong for Relaxation Qualification title: Non regulated SFA formula funded provision, Level 1, Sport, Leisure and Recreation, 13 to 20 hrs, PW B Qualification type: Assessment Awarding Generic award - no awarding body Created 20160822 12:25:22 Updated 20160822 12:25:22
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WORKERS EDUCATIONAL ASSOCIATION (WEA)
national@wea.org.uk
020 7426 3450
http://www.wea.org.uk
4 Luke Street Town: LONDON
Title: Non regulated SFA formula funded provision, Level 1, Sport, Leisure and Recreation, 13 to 20 hrs, PW B Qualification: Non regulated SFA formula funded provision, Level 1, Sport, Leisure and Recreation, 13 to 20 hrs, PW B Classification: Leisure, Travel and Tourism