This is a practical course for those new to yoga or with less than 6 months experience. It is designed to improve your strength, flexibility and body awareness, and you will learn basic breathing and relaxation techniques. Basic yoga terminology and the philosophy of yoga will be introduced. You are expected to be punctual and attend 100% of this course.
Name: Hatha Yoga for Beginners 1 Qualification title: Non regulated Community Learning provision, Sport, Leisure and Recreation Qualification type: Assessment Awarding Generic award - no awarding body Created 20160816 15:01:41 Updated 20160816 15:01:41
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HILLINGDON ADULT & COMMUNITY LEARNING
hae@hgfl.org.uk
01895 254766
https://www.hillingdon.gov.uk/adultlearning
HILLINGDON ADULT AND COMMUNITY LEARNING
PARK ROAD
Town:
UXBRIDGE
Title: Non regulated Community Learning provision, Sport, Leisure and Recreation Qualification: Non regulated Community Learning provision, Sport, Leisure and Recreation Classification: Leisure, Travel and Tourism