Learn more challenging Pilates exercises and techniques to further strengthen your core support your back and increase mobility and flexibility.
Name: Pilates Intermediate (Mat Work Based) Qualification title: Non regulated Community Learning provision, Sport, Leisure and Recreation Qualification type: Assessment Ongoing Monitoring of Learner's Work/Progress Awarding Generic award - no awarding body Created 20160804 15:49:40 Updated 20160804 15:49:40
You must have experience at intermediate/advanced level. This course is unsuitable for anyone pregnant or less than eight weeks post natal (12 weeks for caesarian section). Equipment required You must have experience at intermediate/advanced level. This course is unsuitable for anyone pregnant or less than eight weeks post natal (12 weeks for caesarian section).
Bracknell And Wokingham College
Further Education
study@bracknell.ac.uk
01344 868600
http://www.bracknell.ac.uk
Church Road Town: Bracknell County:Berkshire
Title: Non regulated Community Learning provision, Sport, Leisure and Recreation Qualification: Non regulated Community Learning provision, Sport, Leisure and Recreation Classification: Leisure, Travel and Tourism