Learn more challenging Pilates exercises and techniques to further strengthen your core support your back and increase mobility and flexibility.
Name: Pilates Intermediate (Mat Work Based) Qualification title: Non regulated Community Learning provision, Sport, Leisure and Recreation Qualification type: Assessment Ongoing Monitoring of Learner's Work/Progress Awarding Generic award - no awarding body Created 20160804 15:49:40 Updated 20160804 15:49:40
You must have completed a beginners' course and have a good grasp of the principles and basic movements of Pilates. This course is unsuitable for anyone pregnant or less then eight weeks post natal (12 weeks for caesarian section). Equipment required You must have completed a beginners' course and have a good grasp of the principles and basic movements of Pilates. This course is unsuitable for anyone pregnant or less then eight weeks post natal (12 weeks for caesarian section).
Bracknell And Wokingham College
Further Education
study@bracknell.ac.uk
01344 868600
http://www.bracknell.ac.uk
Church Road Town: Bracknell County:Berkshire
Title: Non regulated Community Learning provision, Sport, Leisure and Recreation Qualification: Non regulated Community Learning provision, Sport, Leisure and Recreation Classification: Leisure, Travel and Tourism