This course is suitable for students with at least 6 months previous experience or if you would like to follow on from any physio treatment. It will allow you to build on what you have already learnt and move on to the next level of exercises. Pilates concentrates on strengthening your stomach muscles & increasing the strength & flexibility of your back through gentle, slow, precise movements. This promotes improved posture, toned muscles & body shape.
Name: Pilates for Intermediates with Kirsten Bicat Qualification title: Non regulated provision, Entry Level, Sport, Leisure and Recreation Qualification type: Assessment Awarding Generic award - no awarding body Created 20160804 10:41:27 Updated 20160804 10:41:27
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SHIPLEY COLLEGE
Further Education
enquiries@shipley.ac.uk
01274 327222
http://www.shipley.ac.uk
Victoria Road
Saltaire
Town:
Shipley
County:West Yorkshire
Title: Non regulated provision, Entry Level, Sport, Leisure and Recreation Qualification: Non regulated provision, Entry Level, Sport, Leisure and Recreation Classification: Leisure, Travel and Tourism