Increase your body awareness, improve posture, strength, flexibility, stamina and breathing. Learn to relax, helping you reduce feelings of stress in daily life. Not suitable for complete beginners.
Name: After work yoga: mixed levels Qualification title: Non regulated SFA formula funded provision, Entry Level, Sport, Leisure and Recreation, 7 to 12 hrs, PW B Qualification type: No qualification Assessment Awarding Generic award - no awarding body Created 20160801 12:07:48 Updated 20160801 12:07:48
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CITY LIT
Further Education
infoline@citylit.ac.uk
020 7831 7831
http://www.citylit.ac.uk
1-10 Keeley Street Town: London
Title: Qualification: Classification: