Learn yoga postures and breathing exercises. Improve your body and breath awareness, posture, strength and flexibility, and practise relaxation techniques to help you release tension. For those with little or no experience of yoga.
Name: Yoga: beginners Qualification title: Non regulated SFA formula funded provision, Entry Level, Sport, Leisure and Recreation, 21 to 44 hrs, PW B Qualification type: Assessment Awarding Generic award - no awarding body Created 20160801 12:07:46 Updated 20160801 12:07:46
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CITY LIT
Further Education
infoline@citylit.ac.uk
020 7831 7831
http://www.citylit.ac.uk
1-10 Keeley Street Town: London
Title: Non regulated SFA formula funded provision, Entry Level, Sport, Leisure and Recreation, 21 to 44 hrs, PW B Qualification: Non regulated SFA formula funded provision, Entry Level, Sport, Leisure and Recreation, 21 to 44 hrs, PW B Classification: Leisure, Travel and Tourism