Improve your Pilates with movements to increase core strength, flexibility and improve posture. Learn a series of interconnected movements, each with a purpose and improve breathing patterns. Not suitable for complete beginners. .
Name: Pilates matwork conditioning: mixed levels Qualification title: Non regulated SFA formula funded provision, Entry Level, Sport, Leisure and Recreation, 13 to 20 hrs, PW B Qualification type: Assessment Awarding Generic award - no awarding body Created 20160801 12:07:46 Updated 20160801 12:07:46
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CITY LIT
Further Education
infoline@citylit.ac.uk
020 7831 7831
http://www.citylit.ac.uk
1-10 Keeley Street Town: London
Title: Non regulated SFA formula funded provision, Entry Level, Sport, Leisure and Recreation, 13 to 20 hrs, PW B Qualification: Non regulated SFA formula funded provision, Entry Level, Sport, Leisure and Recreation, 13 to 20 hrs, PW B Classification: Leisure, Travel and Tourism