The aim of this class is to tone up using both full body and isolated conditioning exercises while making sure you remain limber by combining these with deep stretches. The format has been created from training dancers and gymnasts so that they are strong and agile whilst remaining slim and flexible.
Name: Stretch & Tone Qualification title: Non regulated Community Learning provision, Sport, Leisure and Recreation Qualification type: Assessment Awarding Generic award - no awarding body Created 20160728 15:45:18 Updated 20160728 15:45:18
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Cambridgeshire Adult Learning and Skills
n/a
http://www.cambridgeshire.net/courses/Default.aspx
Shire Hall
Cambridge
Town:
Cambridgeshire
Title: Non regulated Community Learning provision, Sport, Leisure and Recreation Qualification: Non regulated Community Learning provision, Sport, Leisure and Recreation Classification: Leisure, Travel and Tourism