Includes aerobic and muscle strengthening exercises. Learners will progress round a prepared circuit. Different exercises at each station will concentrate on strength. stamina. flexibility. coordination etc. There are alternatives to all exercises to ens
Name: Circuit Training - beginners Qualification title: Non regulated Community Learning provision, Sport, Leisure and Recreation Qualification type: Assessment There is no accreditation for the course so informal methods will be used. These include self observation. discussion with your tutor and tutor observation. Awarding Generic award - no awarding body Created 20160728 13:40:32 Updated 20160728 13:40:32
You will be informed of any equipment requirements prior to starting the course. Equipment required You will be informed of any equipment requirements prior to starting the course.
ABINGDON AND WITNEY COLLEGE
Further Education
enquiry@abingdon-witney.ac.uk
01235 555585
http://www.abingdon-witney.ac.uk
Wootton Road Town: ABINGDON County:Oxfordshire
Title: Non regulated Community Learning provision, Sport, Leisure and Recreation Qualification: Non regulated Community Learning provision, Sport, Leisure and Recreation Classification: Leisure, Travel and Tourism