Our qualified tutor will guide you through the methods of cooking delicious dishes with confidence. The tutor is a Public Health Nutritionist and has past experience of teaching healthy eating including micronutrients (vitamins & minerals) and macronutrients (protein, carbohydrates and fats). You will prepare and cook healthy dishes with less sugar, salt and fat under the guidance of the tutor who will also give nutritional information on all dishes. By the end of the course you will have a portfolio of recipes and information on specific areas of interest so you can cook cheap, healthy meals at home.Part of the first session will be devoted to acquiring the necessary skills to enable the group to gain confidence in the use of kitchen knives in chopping and cutting food products. The following dishes may be cooked but could be subject to change due to the availability of ingredients or learners personal request A variety of soups Traditional fish pie/ fishcakes Chicken and vegetarian casserole Curries A variety of bread/different flours and grains A variety of salads (quinoa, Squash) Chilli (meat & vegetarian) A variety of sweet and savoury scones Low sugar/fat desserts You may need to purchase the ingredients for each session and bring an apron, tea towel and container/s to take the food home. The tutor is happy to supply ingredients if the group are in agreement for a small charge. This works out cheaper for the student. About the tutor. The tutors background is in Public Health Nutrition and has many years of experience running healthy eating workshops as well as teaching Healthy Cooking on a Budget for all ages and abilities.
Name: Nutritional Cookery Qualification title: Non regulated Community Learning provision, Hospitality and Catering Qualification type: Assessment The tutor will work where possible on a one to one basis to assess your cooking skills and give advice on how to improve. Awarding Generic award - no awarding body Created 20160725 10:23:39 Updated 20160725 10:23:39
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Richmond Adult Community College
Further Education
info@racc.ac.uk
020 8891 5907
http://www.racc.ac.uk
Parkshot Town: Richmond County:Surrey
Title: Non regulated Community Learning provision, Hospitality and Catering Qualification: Non regulated Community Learning provision, Hospitality and Catering Classification: Retail and Commercial Enterprise