Meditation - an Introduction

UPDATED 20160720 11:14:19

Do you feel the stress of everyday life getting to you? Are you interested in learning how to calm and quieten your own mind? If so, our course in Meditation may help you to focus on your own needs and enable you to dissipate your anxiety in a calm and controlled way. You will learn about meditation and how it has been practised for thousands of years.  It is growing significantly in popularity at present as people discover how it can bring mental and physical relaxation and aid personal and spiritual development, so come along and discover the inner peace and tranquility that meditation can bring.

Course information

Name: Meditation - an Introduction Qualification title: Non regulated Community Learning provision, Service Enterprises Qualification type: Assessment Assessment is informal, based on your personal targets and the learning outcomes, and will be undertaken regularly with you throughout the day by the course tutor. There are no final qualifications associated with this course. Awarding Generic award - no awarding body Created 20160720 11:14:19 Updated 20160720 11:14:19

Entry requirements

You should bring a notebook and pen with you and you should wear loose, comfortable clothing. Please bring a packed lunch and some change for tea and coffee. Equipment required You should bring a notebook and pen with you and you should wear loose, comfortable clothing. Please bring a packed lunch and some change for tea and coffee.

Provider

WILTSHIRE COLLEGE
Further Education
info@wiltshire.ac.uk
01225 766241
http://www.wiltshire.ac.uk

Address

COLLEGE ROAD Town: TROWBRIDGE County:WILTSHIRE

Learning aims

Title: Non regulated Community Learning provision, Service Enterprises Qualification: Non regulated Community Learning provision, Service Enterprises Classification: Retail and Commercial Enterprise

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