An Introduction to the fundamental core strengthening exercises found in Pilates. Aimed at improving and correcting posture, class is taught and worked to gentle music to aid muscle memory development. No previous experience necessary, new students welcome to join at the beginning of every term.
Name: Pilates Mat Work to Music: Introduction Qualification title: Non regulated SFA formula funded provision, Level 1, Performing Arts, 7 to 12 hrs, PW B Qualification type: Other regulated/accredited qualification Assessment Awarding Generic award - no awarding body Created 20160720 09:44:02 Updated 20160720 09:44:02
Comfortable clothing, Leotard, tights, leggings or tracksuit bottoms. , Water Equipment required Comfortable clothing, Leotard, tights, leggings or tracksuit bottoms. , Water
Morley College
Further Education
enquiries@morleycollege.ac.uk
2074501889
http://www.morleycollege.ac.uk
61 Westminster Bridge Road Town: London County:Greater London
Title: Qualification: Classification: