Iyengar Yoga is characterised by precision, postural alignment and body awareness.The aim of this course is to develop strength and flexibility through a range of refined and complex postures. The system of teaching is methodical and progressive, emphasising detailed correctness and absolute safety. When necessary, it uses supports called 'props' that allow you to progress in your practice of postures safely at your own pace, to suit your body. As you develop you move on to more refined ways of working as well as to more complex postures.Our courses build on past learning, week by week, to develop new abilities. You will find your own progress much easier if you attend every lesson.
Name: Iyengar Yoga - Improvers Qualification title: Non regulated Community Learning provision, Sport, Leisure and Recreation Qualification type: Assessment Awarding Generic award - no awarding body Created 20160712 15:25:41 Updated 20160712 15:25:41
• Bring a non slip Yoga mat • Wear comfortable clothing and bring extra layers and/ a blanket for relaxationBlocks and bolsters are usually provided but later in the course you may decide to buy a Yoga strap Equipment required • Bring a non slip Yoga mat • Wear comfortable clothing and bring extra layers and/ a blanket for relaxationBlocks and bolsters are usually provided but later in the course you may decide to buy a Yoga strap
SURREY COUNTY COUNCIL
adultlearning@surreycc.gov.uk
0300 200 1044
https://www.surreycc.gov.uk/schools-and-learning/adult-learning
COUNTY HALL
PENRHYN ROAD
Town:
KINGSTON UPON THAMES
Title: Non regulated Community Learning provision, Sport, Leisure and Recreation Qualification: Non regulated Community Learning provision, Sport, Leisure and Recreation Classification: Leisure, Travel and Tourism