Practicing Yoga promotes health and wellbeing helping you to overcome and prevent many stresses, strains, aches and pains. Learn the basic asanas (postures) and pranayama (breath control).
Name: Iyengar Yoga: Beginners/Improvers Qualification title: Non regulated Community Learning provision, Sport, Leisure and Recreation Qualification type: Assessment Teaching by way of practical demonstration, verbal instruction combined with physical and verbal correction. Awarding Generic award - no awarding body Created 20160627 12:02:48 Updated 20160627 12:02:48
1. Loose comfortable clothing. 2. Blanket. 3. Reading glasses if needed as there will be forms to complete. 4. Pen. Students may like to bring their own yoga equipment i.e. yoga mat, yoga belt and yoga blocks but there is equipment at the centre for you to use if you choose. Equipment required 1. Loose comfortable clothing. 2. Blanket. 3. Reading glasses if needed as there will be forms to complete. 4. Pen. Students may like to bring their own yoga equipment i.e. yoga mat, yoga belt and yoga blocks but there is equipment at the centre for you to use if you choose.
The Learning Centre Bexley
enquiries@tlcbexley.ac.uk
020 3045 5176
http://www.thelearningcentrebexley.ac.uk/
5 Brampton Road Town: Bexleyheath County:Kent
Title: Non regulated Community Learning provision, Sport, Leisure and Recreation Qualification: Non regulated Community Learning provision, Sport, Leisure and Recreation Classification: Leisure, Travel and Tourism