You will be able to explore and develop your own ability to relax, de-stress and experience a sense of inner calm and enjoyment using the techniques of meditation and mindfulness. Bring along a cushion or mat that would be suitable for use if you choose t
Name: Meditation & mindfulness - introduction Qualification title: Non regulated Community Learning provision, Sport, Leisure and Recreation Qualification type: Assessment Informal methods will be used, including self- assessment, discussion with your tutor and observation. Awarding Generic award - no awarding body Created 20160623 16:02:25 Updated 20160623 16:02:25
You will be informed of any equipment requirements prior to starting the course. Equipment required You will be informed of any equipment requirements prior to starting the course.
ABINGDON AND WITNEY COLLEGE
Further Education
enquiry@abingdon-witney.ac.uk
01235 555585
http://www.abingdon-witney.ac.uk
Wootton Road Town: ABINGDON County:Oxfordshire
Title: Non regulated Community Learning provision, Sport, Leisure and Recreation Qualification: Non regulated Community Learning provision, Sport, Leisure and Recreation Classification: Leisure, Travel and Tourism